Coaching Services

Mental health counseling is a great way to address and process the psychological impact of life stressors, adverse life experiences, along with any ongoing symptoms that can lead to a diagnosis. Often times in mental health we work to find and address psychology patterns that create an impasse in one’s life. Counseling is a form of clinical care.

However, counseling may not always be the way you would want to be supported. Often times we look for a different outlook that focuses on skill building, accountability, and strengthening personal discipline. Coaching can work outside of clinical care where we work specifically to implement various activities and changes in your life.

Delightful Consulting and Therapeutics offers coaching services where together we would could to formulate a specific program tailored to your perinatal or fertility needs. Coaching services can include:

  • Skill Building

  • Realigning beliefs and mindset

  • Implementing Lifestyle changes

  • Formulating plans and questions to ask of providers

  • Implementing New Sleep Patterns

  • Planning for the start of a Fertility Journey

  • Planning for Fertility Breaks

There can be a lot to sift through during the fertility process as well as when you are pregnant. Whether you are a parent in waiting or now expecting I am here to help you sift through the information so that you apply realistic expectations to your life.

*Coaching services are provided under a separate entity than counseling services and serves as a different program and modality than counseling services.

Coaching Services Price Breakdown

  • Coaching Packages

    $650— Coaching package is set up to provide you with six weeks of dedicate time to create, implement, and work on your tailored program. The first session may go a little longer to set up your goals and outline, and then in subsequent sessions we will work through skill building, accountability, and activities to help you meet your goals.

    This is perfect for individuals and couples who are on the go and wanting to implement something new without diving into the mechanics of the origins of the behavior.

    6x Live Zoom Sessions (45 mins)

    Creation of your tailored program

    Text and email support between sessions (as needed)

  • Phone Sessions

    $65 /call — This is a coaching sessions hosted via phone call. On the call we have 50 minutes to check in, review new information, receive guidance, and work towards your goals. Phone calls are not available as a service covered by insurance but can be a convenient way to bring down overwhelm and rising obsessive factors that can come up during a fertility journey.

    1x phone call sessions

    Text and email support between sessions (as needed)

  • One Off Sessions

    Advanced

    $175/Session- You may have a lot going on and not fully ready to commit to a coaching package or you’re just wanting a one off session. These session are great for follow ups, or connecting whenever you can. They are an excellent way to help you get a plan in place, gain an accountability partner for making necessary changes, master your existing plan, or to just talk.

    Sometimes you may have a lot going on in your head that doesn’t require mental health services.

    1x Live Sessions (45 mins)

    Copy of session(s) outline

    Text and email support between sessions (as needed)

Email For SetUp